Award in Sports Conditioning - Level 3


  • Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (or equivalent)
  • CYQ recommend that learners also complete the Level 3 Certificate in Personal Training (or equivalent) prior to taking this qualification

Suitable for

Individuals who wish to gain the skills and knowledge required to design a fitness programme to improve performance within a specific sporting event

Instructors who currently work with/or intend to work with athletes and those who compete at a high level of sport.

Course content

  • Collecting information relating to the client and their choice of sporting event
  • How to analyse and break down sporting activities from the perspective of fitness and conditioning
  • Utilising a range of sport specific training methods
  • Planning relevant conditioning activities for participants in sports/events


  • 3 Days

Additional information

This course is delivered by face-to-face learning and further reading will be encouraged

Face to Face / Active Learning allows for deeper understanding of content and the practical activities reinforce and help expand the candidates knowledge

The course is delivered by a pro-active and experienced tutor offering individual support and a wealth of knowledge in the Health and Fitness Industry

Progression Route

Upon successful completion of this course, candidates can go on to complete the following:

  • Level 3 Award in Instructing Outdoor Fitness


  • Portfolio of evidence
  • Case study

Register of Exercise Professionals


Course Dates


Contact for dates and venues




Price includes certificate and assessment

Course Discount

£50 off the course price to current and previous bpm academy students

Booking information

  • Download booking form and send a nonrefundable deposit of £100 made payable to bpm active to secure your place

  • To pay by Credit Card call 0773 242 7882

Contact for Easy Pay Options